How does the Electrolyte Hydration Powder work?

Electrolyte hydration powders help restore the minerals your body loses when you're sweating or dehydrated, like sodium and potassium. Mixing the powder with water helps bring your fluid levels back to normal. Electrolytes Nz can stop cramps, fatigue, and dehydration. It's especially useful after exercise, in hot weather, or when you're sick, helping you feel better and stay hydrated quickly.